FACE-TO-FACE coaching
If the gym feels confusing or you’re not seeing results you want no matter how hard you try - you’re in the right place.
My Face-to-face coaching is built around YOU. I help you master your technique, feel confident in the gym, and understand how your body moves.
We look at your strengths, your weak spots, and anything holding you back, then build a plan that actually works for your body and your goals.
TAKE your PERFORMANCE to new HEIGHTS
Face-to-Face Coaching
is designed for women who:
Want structure, confidence, and real progress
Struggle with gym anxiety or knowing what to do
Want to train in a way that supports their body, not fights against it
Are ready to put in the time and effort for real, lasting change
Need accountability and hands-on guidance
Want to train with proper form and purpose
Are ready to feel strong, capable, and in control
Workout with structure
and guidance
Eliminate the guesswork and improve your training performance from the get-go.
Improve your
exercise technique
Receive immediate guidance to ensure safe and efficient movement.
Track your performance
and progress
Stay connected and track your progress conveniently through our app.
WE ENSURE YOU MOVE SAFELY, train smart, AND feel your best BOTH INSIDE AND OUT OF THE GYM SPACE
The gym space and creating a training routine that works for you can be difficult to navigate on your own.
That’s where the right support makes all the difference.
I’ve helped clients from all walks of life - people coming back from injuries, people who’ve lost confidence, and people who just felt unsure in the gym - learn how to move well, lift safely, and actually enjoy training again.
My goal is to help you feel stronger, more capable, and confident in both your body, and the way you train.
★★★★★
Since training with Hannah for 4-5mths, I have become stronger and able to do my workouts with no pain. I've also lost 7kg safely while training with Hannah. Exercises I couldn't do to start with, she would adapt for me easily, but before long I would be able to do it.
Liz | HGC Member
★★★★★
Hannah has helped me not only work towards reaching achievable goals when planning meals but also feel more confident about what I’m putting into my body, how I feel about my body and helped me not feel guilty for still enjoying the things I love.
Jess P | HGC Member
★★★★★
Hannah, thank you for helping me get my life back! Your support, knowledge and guidance has been invaluable, and after 30 years of yo-yo dieting, you have given me the skills to live an 80/20 lifestyle. 12 kgs down and I feel fantastic.
Sharon | HGC Member
MEET our COMMUNITY
“Since training with Hannah for 4-5mths, I have become stronger and able to do my workouts with no pain.”
Due to having 6 surgeries for my spinal injury and gaining 24kg in 7yrs I was having trouble pushing out of my comfort zone, worried I would cause myself more pain and therefore getting nowhere with my training or weight loss. Since training with Hannah for 4-5mths, I have become stronger and able to do my workouts with no pain. I've also lost 7kg safely while training with Hannah. Exercises I couldn't do to start with, she would adapt for me easily, but before long I would be able to do it. Even when she was at the gym doing her own workout, Hannah would stop to help me with any adaptation to her program if I was having trouble. I love her motivation and her thirst for knowledge, especially for women's health and fitness.
Liz Asher
“Now I can walk and stand without pain and it's like a miracle.”
Walking 4k with no back pain 😍 a few months ago I quit the local choir cos I couldn't stand up for more than 15 mins at a time without crippling pain and it was so embarrassing and made me so sad and angry. Now I can walk and move so much more easily and will so much less pain. You've been so patient in the gym with me talking about my fears of hurting my back with different stuff and I'm so thankful you've been patient and kept encouraging me to progress to new moves that involve my back and glutes more and more cos now I can walk and stand without pain and it's like a miracle.
Lee J.
JOIN THE HGC TEAM TODAY
LET’S thrive TOGETHER
HANNAH GILLARD coaching
Empowering transformations through education and support. Unlock your potential, find balance, and achieve goals while enjoying the journey. Ready to transform? Let's embark on your journey to a healthier, confident, and empowered you.